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Strength & Conditioning Gym in Grand Rapids, MI

Get in the best shape of your life

Our passionate and knowledgable coaching staff will strive to help you reach any goals, both inside and outside the gym

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Start at any fitness level

Whether a gym rat or a beginner, anyone will feel comfortable at our gym.

Guidance tailored toward your fitness goals

Whatever your fitness goals are, we’ll help you figure out the right fitness plan and stick to it.

Have fun working out

Workouts may be tough, but they will always be fun.

Getting Started Is Easy

1

Meet with a coach

We want to hear your fitness goals, assess a good starting point, and even let you try out a class for free!

2

Develop a plan

Get guidance tailored to your body and progress consistently. We will guide you every step of the way.

3

Celebrate success

Getting fit is hard; staying fit is harder. We're here to ensure you build healthy habits and systems that keep you on the right track.

A community that will keep you going

We understand how intimidating it can be to get started on a new fitness journey. Don't worry, our aim is to make your journey as simple as possible.

Our trainers are passionate and knowledgeable, helping you know what to do, keeping you on track. They celebrate with you every time you reach the next level!

We don’t believe in quick fixes or gimmicks. We care about your long-term success above all else.
TLD Fitness - Downtown
(Select Location)

Right off of Leonard and Plainfield

1348 Taylor Ave N, Grand Rapids, MI 49505

Working out at the gym isn't easy. But getting there shouldn't be hard. TLD North GR is located and easily accessible from all of North Grand Rapids.

Located in the heart of downtown right off of Fulton Street.

111 Division Ave S, Grand Rapids, MI 49503, USA

Working out at the gym isn't easy. But getting there shouldn't be hard. TLD Fitness - Downtown is located and easily accessible from all of Downtown Grand Rapids.

Trusted and Loved By Hundreds of Grand Rapids, MI Residents

Questions? We have the answers!