Train with Intention. Live with Intention.

Shatter your fitness goals at a premier local gym in Grand Rapids, MI

Individualized attention you wouldn't get anywhere else

Count on the guidance from the coaches at our local gym in Grand Rapids, MI

Tired of the impersonal environment at franchised gyms? It's time to visit a welcoming local gym. The Loading Dock is a Local Gym in Grand Rapids, MI that's focused on small group training. We keep our class sizes small, so each participant can receive personalized attention. Our personal trainers will coach you through a regimen of stretching, cardio and barbell training so you can get one step closer to your fitness goals.

Memberships with intention

Nobody's fitness journey looks exactly the same, and nobody has the same daily schedule. That's why we've designed membership options that can fit into any lifestyle. Choose from:

Unlimited Membership - $175 per month. Our elite membership level gives you the ability to attend as many classes as you'd like.
3 Day / Week Membership - $155 per month. The perfect option to stay consistently moving while building strength and endurance.
2 Day / Week Membership - $140 per month. A great option for beginners to pace themselves while practicing good lifting form.

Our memberships are billed monthly, meaning you won't have to sign a contract to join our community. See the difference that personal attention makes when you ditch your old gym and join us at our local gym.