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Strength & Conditioning Gym in Grand Rapids

Find lasting success in a supportive community

The Loading Dock Gym offers a wide variety of programs and services to help you achieve your health, fitness, and athletic goals
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Start at any level

Whether a gym rat or a beginner, anyone will feel comfortable at our gym.

Expert fitness guidance

Our certified and trained staff will ensure you are safely and efficiently performing exercises during workouts.

Like-minded fitness community

Be encouraged by a community of people who care about your health and wellness just as much as their own.

Every body is unique.
Find something that works for YOU

Small Group Classes

Small Group Classes is designed to build the broadest, general, inclusive fitness possible.
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Main Programs

Personal Training

A passionate, knowledgeable personal trainer will show you what to do and keep you on the right track.
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Main Programs

Nutrition Coaching

Our nutrition program aims at educating you and putting you back on the right track for success.
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Main Programs

Getting started is easy

01

Meet with a Coach

We want to hear your fitness goals, assess a good starting point, and even let you try out a class for free!
02

Develop a Plan

Get guidance tailored to your body and progress consistently. We will guide you every step of the way.
03

Transform Your Life

Getting fit is hard; staying fit is harder. We're here to ensure you build healthy habits and systems that keep you on the right track.

Trusted and Loved By Hundreds of Grand Rapids Residents

Everything you need to crush your fitness goals

Easy Class Scheduling

Members Only App

Nutrition Programming

Personal Training

Top of the Line Workout Equipment

Water Cooler

The Loading Dock Gym

Our community is what makes us special. And it's what will keep you going

We understand how intimidating it can be to get started on a new fitness journey. Don't worry, our aim is to make your journey as simple as possible.

Our trainers are passionate and knowledgeable, helping you know what to do, keeping you on track. They celebrate with you every time you reach the next level!

Our goal is to provide an environment of success, where your coaches will guide you every step of the way.

Located right off Leonard, just a block over from Plainfield.

Working out at the gym isn't easy. But getting there shouldn't be hard. The Loading Dock Gym is located and easily accessible from all of Grand Rapids.

Come visit us

1348 Taylor Ave N, Grand Rapids, MI 49505,
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Questions? We (probably) have the answers!

Do you provide free refreshments there?
Do I have to be fit to join?
What payment methods do you accept?
What kind of exercises can I expect during a workout?
Do I have to stop eating my favorite foods to be healthy?

Still curious? Talk to us!

Do something today that you will be proud of tomorrow.

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Final Offer
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